Barcombe Mills – Easy Walk, Picnic, Wild Swim, Go Boating and books on places to wild swim
Barcombe Mills – Easy Walk, Picnic, Wild Swim, Go Boating – and info on other places to wild swim Walk […]
Fitness
What’s wrong with my heart? A surprising heart problem, my recovery and ICD pacemaker
Anyone who meets me would probably think that I am a very healthy individual. I have felt very well this
Fitness
Wild Swimming – places to swim
Where to swim wild in UK – books and websites, plus equipment for the wild swimmer I prefer to swim
Shoreham-by-Sea – sea and river swimming
Here are a few basic bits of information about facilities and conditions for swimming at Shoreham and swimming in the
My Sunburn Experience, July 2020
I should have known better, but I love the sun. I worship the sun. Most summers in the last twenty
Can too much exercise kill? – How I nearly did too much
I’m now 76 (August 2019). For the last ten years or so I’ve run a little under two miles every
Disturbed heart rhythm – risk of sudden cardiac death
If you are in tip-top physical condition and exercising a lot you may be in greater danger than you realise.
Classic Birling Gap and Beachy Head Walks
The cliff-top walk from Birling Gap to Cuckmere Haven is one of the best clifftop walks in Britain. It is